Prawns cooked in butter

Prawns cooked in butter

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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357.1
calories
42.9
protein
0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.1%
49.9%
Fat: 171 cal (49.9%)
Protein: 171 cal (50.1%)
Carbs: 0 cal (0.0%)

About Prawns cooked in butter

Prawns cooked in butter is a simple, flavorful dish often associated with coastal cuisines worldwide, particularly Mediterranean and Asian influences. It combines tender, protein-rich prawns sautéed in butter, often enhanced with garlic, lemon juice, herbs, or spices for added depth and aroma. This dish is a good source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and E. However, moderation is key, as butter increases the saturated fat content. Pairing it with a side of steamed vegetables or whole grains can provide a balanced meal. Rich in flavor yet easy to prepare, this dish offers both indulgence and nourishment when enjoyed responsibly.