Prawns and vegetables
One cup of Prawns and vegetables is around 235 grams and contains approximately 176 calories, 24 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.
Prawns and vegetables are a vibrant and delicious dish, showcasing succulent prawns paired with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. This stir-fried delight is often inspired by Asian cuisine, blending fragrant garlic and ginger for an aromatic experience. Packed with lean protein from the prawns and essential vitamins from the veggies, this dish is a healthy choice, low in calories yet rich in flavor. Enjoy it over a bed of rice or noodles for a satisfying meal that nourishes both body and soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories