Prawns and spag
One cup of Prawns and spag is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Prawns And Spag is a delicious Italian-inspired dish that combines succulent prawns with perfectly cooked spaghetti. Tossed in a rich garlic and olive oil sauce, it’s finished with a splash of fresh lemon and a sprinkle of parsley. This dish showcases the vibrant flavors of the Mediterranean, offering a delightful blend of seafood and pasta. Rich in protein and low in saturated fats, prawns provide essential nutrients while spaghetti offers a comforting base. Enjoy this tasty meal that’s not only satisfying but packs a punch of flavor and health benefits. Perfect for a quick weeknight dinner or special occasions!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.7143 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 450mg | 0% |
| Sodium 264.2857mg | 0% |
| Total Carbohydrate 0.4762g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 57.1429g | 0% |
| Vitamin D 361.9048IU | 0% |
| Calcium 166.6667mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 628.5714mg | 0% |
Source of Calories