1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn wanton fried
Prawn Wanton Fried is a delightful dish originating from Chinese cuisine, offering a fusion of bold flavors and satisfying textures. This dish features wantons—delicate dumplings made from thin wheat wrappers—stuffed with seasoned minced prawns, often blended with aromatic spices, garlic, and spring onions. The stuffed wantons are then fried to golden perfection, resulting in a crispy exterior that contrasts beautifully with the tender, flavorful filling inside. While prawns provide a lean protein source rich in omega-3 fatty acids and essential nutrients like selenium and iodine, the frying process adds additional calories and fat, which may not be ideal for those seeking low-fat alternatives. However, when enjoyed in moderation as part of a balanced diet, Prawn Wanton Fried can be a satisfying treat that showcases the versatility and rich heritage of Asian cooking.
