Prawn tempura sushi

Prawn tempura sushi

Seafood

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
15.9
protein
55.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 952.4 mg 41%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 0.8 mg 4%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.6%
Fat: 114 cal (28.6%)
Protein: 63 cal (15.9%)
Carbs: 222 cal (55.6%)

About Prawn tempura sushi

Prawn Tempura Sushi is a popular Japanese-inspired dish that combines crispy tempura prawns with seasoned sushi rice and nori (seaweed). The prawns are lightly coated in a batter and fried to golden perfection, adding a crunchy texture and savory flavor to the roll. Typically paired with cucumber, avocado, or spicy mayo for added complexity, it is enjoyed as an appetizer or main course. While it provides protein from the prawns and essential nutrients from the nori and vegetables, its fried nature can contribute to higher calorie and fat content. The sticky sushi rice is a source of carbohydrates, making it an energy-boosting option, though portions should be mindful for balanced eating. Being a fusion of Japanese tradition and modern culinary creativity, Prawn Tempura Sushi offers a delicious, indulgent treat that can fit into a diverse diet when balanced with lighter options.