1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prawn Tempura Sushi is a popular Japanese-inspired dish that combines crispy tempura prawns with seasoned sushi rice and nori (seaweed). The prawns are lightly coated in a batter and fried to golden perfection, adding a crunchy texture and savory flavor to the roll. Typically paired with cucumber, avocado, or spicy mayo for added complexity, it is enjoyed as an appetizer or main course. While it provides protein from the prawns and essential nutrients from the nori and vegetables, its fried nature can contribute to higher calorie and fat content. The sticky sushi rice is a source of carbohydrates, making it an energy-boosting option, though portions should be mindful for balanced eating. Being a fusion of Japanese tradition and modern culinary creativity, Prawn Tempura Sushi offers a delicious, indulgent treat that can fit into a diverse diet when balanced with lighter options.