1 serving (100 grams) contains 247 calories, 12.0 grams of protein, 15.0 grams of fat, and 14.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
617.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn tempura
Prawn Tempura is a dish rooted in Japanese cuisine, renowned for its delicate balance of crispy texture and light flavor. It consists of prawns coated in a batter made from flour, water, and eggs, then deep-fried to golden perfection. The tempura batter is designed to create a thin, airy coating that enhances the natural sweetness of the prawns without overpowering them. While prawns are an excellent source of lean protein and essential nutrients such as iodine and omega-3 fatty acids, the deep-frying process adds significant calories and fat, making tempura less healthy than grilled or steamed alternatives. Traditionally served with a light dipping sauce and paired with steamed rice or soba noodles, Prawn Tempura offers a flavorful indulgence best enjoyed in moderation.
