Prawn tacos

Prawn tacos

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
23.7
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
22.2%
33.4%
Fat: 142 cal (33.4%)
Protein: 94 cal (22.2%)
Carbs: 189 cal (44.4%)

About Prawn tacos

Prawn Tacos are a vibrant and flavorful dish originating from Mexican cuisine, combining tender, sautéed prawns with fresh, zesty toppings wrapped in warm corn tortillas. Typically seasoned with spices like chili powder, cumin, and garlic, the prawns offer a lean protein source while lending a subtle sweetness and richness to the dish. Common accompaniments include shredded cabbage, avocado slices, diced tomatoes, and a squeeze of lime, which add fiber, healthy fats, and vitamin C. Prawn tacos are often served with creamy sauces or sour cream, which can add additional calories and fat depending on portion size. For a lighter option, opt for whole-grain tortillas and skip heavier spreads. This dish is celebrated for its bold flavors and balanced textures, making it a satisfying yet wholesome choice for seafood lovers seeking a nutrient-packed meal or snack.