1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.7 mg | 52% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prawn Tacos are a vibrant and flavorful dish originating from Mexican cuisine, combining tender, sautéed prawns with fresh, zesty toppings wrapped in warm corn tortillas. Typically seasoned with spices like chili powder, cumin, and garlic, the prawns offer a lean protein source while lending a subtle sweetness and richness to the dish. Common accompaniments include shredded cabbage, avocado slices, diced tomatoes, and a squeeze of lime, which add fiber, healthy fats, and vitamin C. Prawn tacos are often served with creamy sauces or sour cream, which can add additional calories and fat depending on portion size. For a lighter option, opt for whole-grain tortillas and skip heavier spreads. This dish is celebrated for its bold flavors and balanced textures, making it a satisfying yet wholesome choice for seafood lovers seeking a nutrient-packed meal or snack.