Prawn taco

Prawn taco

Dinner

Item Rating: 75/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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320.0
calories
24
protein
32.0
carbohydrates
12.8
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.7%
28.3%
34.0%
Fat: 115 cal (34.0%)
Protein: 96 cal (28.3%)
Carbs: 128 cal (37.7%)

About Prawn taco

Prawn Tacos are a vibrant, flavorful dish rooted in Mexican cuisine, combining fresh seafood with bold spices and crisp vegetables. Each taco includes tender, sautéed prawns seasoned with chili powder, garlic, lime juice, and cumin, served on a soft corn tortilla. They are typically topped with crunchy shredded cabbage, creamy avocado slices, juicy tomatoes, and a drizzle of tangy lime crema or salsa. Packed with lean protein from the prawns, these tacos also provide healthy fats from the avocado and dietary fiber from the vegetables. Corn tortillas offer a gluten-free option, although their carbohydrate content may be a consideration for some diets. While light and nutrient-dense, toppings like crema or fried prawns can add saturated fats or extra calories depending on preparation methods. Overall, Prawn Tacos are a delicious way to enjoy fresh, wholesome ingredients with a zesty twist.