One cup of Prawn sushi roll is around 236.8 grams and contains approximately 296.1 calories, 17.8 grams of protein, 4.7 grams of fat, and 45.0 grams of carbohydrates.
Prawn Sushi Roll is a delightful fusion of fresh, succulent prawns and delicate sushi rice, all wrapped in a sheet of nori. Hailing from the heart of Japanese cuisine, this roll combines the umami flavors of prawns with crisp vegetables like cucumber and avocado. Rich in protein and omega-3 fatty acids, it's a healthy choice that supports heart health and boosts your immune system. Enjoy this vibrant dish as a lean, flavorful snack or a satisfying meal, perfect for sushi lovers everywhere!
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Nutrition Information
Calories |
296.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
