Nutrition Facts for Prawn summer roll
Image of Prawn summer roll

Prawn summer roll

Item Rating: 78/100

One cup of Prawn summer roll is around 236 grams and contains approximately 194 calories, 14 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Prawn Summer Roll is a refreshing Vietnamese delicacy, perfect for warm days. Wrapped in delicate rice paper, it features succulent prawns, crisp vegetables, and aromatic herbs like mint and cilantro. Each bite offers a crunchy texture and a burst of flavor, complemented by a tangy dipping sauce. Low in calories and high in protein, Prawn Summer Rolls are a healthy option that’s both satisfying and light. With their vibrant colors and fresh ingredients, they’re not just a meal; they’re a celebration of summer on your plate!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 194.4443
Total Fat 2.7778g 0%
Saturated Fat 0.5556g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 27.7778g 0%
Dietary Fiber 2.7778g 0%
Total Sugars 2.7778g
Protein 13.889g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.3888mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 29.0%
Carbs: 58.0%