Nutrition Facts for Prawn stir fry with broccoli and pepper
Image of Prawn stir fry with broccoli and pepper

Prawn stir fry with broccoli and pepper

Item Rating: 76/100

One cup of Prawn stir fry with broccoli and pepper is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Prawn Stir Fry With Broccoli And Pepper is a vibrant and flavorful dish hailing from Asian cuisine. This quick and easy stir fry features succulent prawns sautéed to perfection, paired with crisp broccoli and colorful bell peppers. Packed with protein and essential vitamins, this dish not only delights the palate but also supports a healthy lifestyle. The fresh vegetables provide fiber and antioxidants, making it a nutritious choice. Lightly seasoned with soy sauce and a hint of garlic, it’s a satisfying meal that showcases the balance of taste and health. Enjoy this delightful stir fry for a wholesome dinner option!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%