One cup of Prawn spring rolls is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Prawn Spring Rolls are a delightful appetizer originating from Southeast Asian cuisine, known for their crisp texture and fresh flavors. These rolls are packed with succulent prawns, crunchy vegetables, and aromatic herbs, all wrapped in delicate rice paper. They’re often served with a tangy dipping sauce that adds an extra zing. Packed with lean protein and fiber, they make for a healthy choice, especially when baked instead of fried. Perfect as a snack or an elegant starter, Prawn Spring Rolls bring a taste of tradition and a burst of freshness to any table.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
