1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn spring rolls
Prawn Spring Rolls are a delightful appetizer originating from Southeast Asian cuisine, often associated with Vietnamese and Thai culinary traditions. These rolls typically feature succulent prawns combined with fresh vegetables such as lettuce, carrots, and cucumber, all wrapped in thin rice paper sheets. Often served alongside a tangy dipping sauce like hoisin or peanut, they bring a refreshing blend of textures and flavors. Prawn Spring Rolls are a nutritious choice, as they are low in saturated fat and packed with protein from the prawns, plus essential vitamins and fiber from the vegetables. The translucent rice paper keeps the dish light, making it an excellent option for those seeking healthy, balanced snacks. However, the accompanying sauces can be higher in sugar or sodium, so they’re best enjoyed in moderation. Prawn Spring Rolls offer a wholesome, flavorful experience perfect for maintaining a lighter, nutrient-rich diet.
