Nutrition Facts for Prawn spring rolls
Image of Prawn spring rolls

Prawn spring rolls

Item Rating: 70/100

One cup of Prawn spring rolls is around 250 grams and contains approximately 375 calories, 20 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.

Prawn Spring Rolls are a delightful appetizer originating from Southeast Asian cuisine, known for their crisp texture and fresh flavors. These rolls are packed with succulent prawns, crunchy vegetables, and aromatic herbs, all wrapped in delicate rice paper. They’re often served with a tangy dipping sauce that adds an extra zing. Packed with lean protein and fiber, they make for a healthy choice, especially when baked instead of fried. Perfect as a snack or an elegant starter, Prawn Spring Rolls bring a taste of tradition and a burst of freshness to any table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 1000mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 2.5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%