1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn spring roll
Prawn Spring Rolls are a refreshing appetizer originating from Southeast Asian cuisine, particularly Vietnam and Thailand. These rolls typically feature succulent prawns, fresh julienned vegetables like carrots and cucumbers, rice noodles, and aromatic herbs such as mint and cilantro, all wrapped in delicate rice paper. They're often served with a tangy dipping sauce, such as hoisin or peanut sauce. Prawn Spring Rolls are a healthier alternative to fried spring rolls, as they're not cooked in oil, making them lower in fat and calories. The prawns provide lean protein, while the vegetables and herbs contribute vitamins, minerals, and fiber. However, the sodium content in sauces can be high, so moderation is key. Perfect for a light, nutritious snack or meal, these rolls offer a balance of fresh flavors and textures while reflecting the vibrant culinary traditions of Southeast Asia.
