1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn soup base
Prawn Soup Base is a flavorful, concentrated blend derived from prawns and selected ingredients, integral to many Asian cuisines, particularly Thai and Chinese dishes. Typically crafted with prawn extract, aromatic seasonings, salt, spices, and sometimes sugar, this soup base delivers a rich umami taste ideal for enhancing soups, curries, and seafood stews. While it offers a protein boost and natural minerals from prawns, its salt content can be high, so mindful consumption is recommended for those monitoring sodium levels. This base contains no cholesterol from added fats and often avoids artificial preservatives, making it a cleaner option for quick, authentic meals. To maximize its nutritional benefits, consider using it sparingly and complementing dishes with fresh vegetables and lean proteins. Perfect for adding depth and complexity to dishes, Prawn Soup Base is your shortcut to rich, hearty flavors with minimal preparation.
