One cup of Prawn scallop dumpling is around 237 grams and contains approximately 474 calories, 24 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Prawn Scallop Dumpling is a delightful culinary masterpiece that combines succulent prawns and tender scallops, expertly wrapped in a thin, delicate dough. Originating from the vibrant streets of Asian cuisine, these dumplings are often steamed to perfection, preserving the freshness of the seafood. Packed with protein and omega-3 fatty acids, they offer a healthy alternative to heavier fried snacks. Each bite bursts with flavor, making them not only nutritious but also a sumptuous treat for the taste buds. Enjoy them with a dipping sauce to enhance their delightful taste!
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 948 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
