Nutrition Facts for Prawn sambal with potatoes
Image of Prawn sambal with potatoes

Prawn sambal with potatoes

Item Rating: 74/100

One cup of Prawn sambal with potatoes is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Prawn Sambal With Potatoes is a vibrant dish steeped in Southeast Asian flavors. This delightful Malaysian favorite features succulent prawns cooked in a rich, spicy sambal paste made from chilies, garlic, and shallots, perfectly complemented by tender potatoes. Together, they create a hearty meal that balances spice and comfort. Packed with protein from the prawns and fiber from the potatoes, it offers a nutritious option, though the sambal can be spicy. Serve it over steamed rice for a satisfying experience that transports your taste buds straight to the bustling streets of Malaysia.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%