One cup of Prawn roll is around 237.4 grams and contains approximately 694.5 calories, 25.3 grams of protein, 20.1 grams of fat, and 124.2 grams of carbohydrates.
Prawn Roll is a delightful fusion of flavors originating from Asian cuisine. Wrapped in a soft, fresh rice paper, it features succulent prawns tossed in a zesty marinade, paired with crisp lettuce, vibrant carrots, and refreshing herbs. Each bite bursts with texture and taste, making it a perfect snack or light meal. Packed with protein and low in calories, it’s a healthier option for those seeking a delicious treat. Dive into the world of Prawn Rolls and experience a taste sensation that's both satisfying and guilt-free!
Calories |
694.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.1 g | 25% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.2 mg | 19% | |
Sodium | 2901.1 mg | 126% | |
Total Carbohydrates | 124.2 g | 45% | |
Dietary Fiber | 8.4 g | 30% | |
Sugars | 26.4 g | ||
protein | 25.3 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.3 mg | 4% | |
Iron | 4.8 mg | 26% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.