Prawn roll

Prawn roll

Seafood

Item Rating: 58/100

One cup of Prawn roll is around 237.4 grams and contains approximately 694.5 calories, 25.3 grams of protein, 20.1 grams of fat, and 124.2 grams of carbohydrates.

Prawn Roll is a delightful fusion of flavors originating from Asian cuisine. Wrapped in a soft, fresh rice paper, it features succulent prawns tossed in a zesty marinade, paired with crisp lettuce, vibrant carrots, and refreshing herbs. Each bite bursts with texture and taste, making it a perfect snack or light meal. Packed with protein and low in calories, it’s a healthier option for those seeking a delicious treat. Dive into the world of Prawn Rolls and experience a taste sensation that's both satisfying and guilt-free!

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694.5
calories
25.3
protein
124.2
carbohydrates
20.1
fat

Nutrition Information

1 cup (237.4g)
Calories
694.5
% Daily Value*
Total Fat 20.1 g 25%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 58.2 mg 19%
Sodium 2901.1 mg 126%
Total Carbohydrates 124.2 g 45%
Dietary Fiber 8.4 g 30%
Sugars 26.4 g
protein 25.3 g 50%
Vitamin D 0 mcg 0%
Calcium 59.3 mg 4%
Iron 4.8 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.8%
13.0%
23.2%
Fat: 180 cal (23.2%)
Protein: 101 cal (13.0%)
Carbs: 496 cal (63.8%)