Prawn rissoles
Item Rating: 68/100
One cup of Prawn rissoles is around 240 grams and contains approximately 361 calories, 36 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Prawn Rissoles are delicious bite-sized patties made with fresh prawns, breadcrumbs, and a blend of aromatic herbs and spices. Originating from coastal cuisines, these delightful morsels are often enjoyed as a snack or appetizer. Packed with protein and low in saturated fats, they're a healthy choice when baked rather than fried. Each rissole offers a burst of flavor and a satisfying crunch, making them a perfect addition to any meal or gathering. Enjoy the taste of the sea with Prawn Rissoles!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 12.0192g | 0% |
| Saturated Fat 2.4038g | 0% |
| Cholesterol 168.2692mg | 0% |
| Sodium 1201.9231mg | 0% |
| Total Carbohydrate 24.0385g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 2.4038g | |
| Protein 36.0577g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.1154mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 480.7692mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%