One cup of Prawn rice roll is around 236.7 grams and contains approximately 216.7 calories, 15.3 grams of protein, 1.3 grams of fat, and 34.3 grams of carbohydrates.
Prawn Rice Roll is a delectable dish inspired by traditional Asian cuisine. Wrapped in delicate rice paper, it features succulent prawns paired with crisp vegetables like lettuce, carrots, and fresh herbs. Often served with a zesty dipping sauce, this dish not only tantalizes your taste buds but also offers a nutritious option for a light meal. With lean protein from the prawns and a medley of colorful veggies, it's a guilt-free treat that's low in calories and high in flavor. Dive into a fresh Prawn Rice Roll and savor the taste of health!
Calories |
216.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.3 g | 1% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 396.7 mg | 17% | |
Total Carbohydrates | 34.3 g | 12% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 0.7 g | ||
protein | 15.3 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.