One cup of Prawn rice paper roll is around 236.7 grams and contains approximately 216.7 calories, 15.3 grams of protein, 1.3 grams of fat, and 34.3 grams of carbohydrates.
Prawn Rice Paper Roll is a delightful fusion of fresh flavors and textures, originating from Vietnamese cuisine. Each roll features succulent, marinated prawns nestled in delicate rice paper, accompanied by crisp vegetables like lettuce, carrots, and fresh herbs such as cilantro and mint. This light and refreshing dish is low in calories while being high in protein, making it a healthy choice for any meal. Enjoy it with a tangy dipping sauce for an added burst of flavor, and indulge in a delicious snack that's as nutritious as it is satisfying. Perfect for a light lunch or an appetizer at your next gathering!
Calories |
216.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.3 g | 1% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 396.7 mg | 17% | |
Total Carbohydrates | 34.3 g | 12% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 0.7 g | ||
protein | 15.3 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.