1 serving (100 grams) contains 70 calories, 5.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn rice paper roll
Prawn Rice Paper Rolls are a fresh and light dish originating from Vietnamese cuisine, often enjoyed as an appetizer or healthy snack. These rolls are made with translucent rice paper wrapped around cooked prawns, vermicelli noodles, fresh herbs like mint and cilantro, and crisp vegetables such as lettuce, cucumber, or carrots. Typically paired with a tangy dipping sauce like hoisin or peanut sauce, they offer a flavorful yet nutritious option. Low in calories and fat, prawn rice paper rolls are rich in protein from the prawns and fiber from the vegetables, making them a wholesome choice. However, the sodium content can be higher depending on the dipping sauce used, so moderation is key. Perfect for those seeking a balanced and refreshing dish, they embody the vibrant and healthy essence of Vietnamese cuisine.
