1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn ravioli
Prawn Ravioli is a delectable dish inspired by Italian cuisine, offering a delightful blend of flavors and textures. It features tender pasta pockets filled with a savory mixture of minced prawns, ricotta cheese, and herbs such as parsley and garlic. The ravioli is typically served with a light tomato or cream-based sauce, enhancing its rich and coastal taste. Prawns are an excellent source of lean protein, vitamins B12 and D, and essential minerals like selenium. They are low in calories but high in cholesterol, making moderate consumption advisable for heart health. The pasta provides energy-boosting carbohydrates, though refined flour may lack the fiber found in whole-grain alternatives. While indulgent sauces can add extra fats and calories, opting for lighter versions can strike a healthier balance. Prawn Ravioli embodies the art of combining wholesome seafood with comforting pasta in a dish suited for special occasions or satisfying meals.
