1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
186.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.7 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.7 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 213.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn pho
Prawn Pho is a fragrant Vietnamese noodle soup known for its light, flavorful broth and fresh ingredients. Originating from Vietnam, this dish combines rice noodles, succulent prawns, and a medley of aromatic herbs such as cilantro, Thai basil, and green onions. Traditional spices like star anise and cloves lend the broth its warm complexity, while lime, bean sprouts, and chili provide a refreshing balance. Prawn Pho is a nutritious choice, offering lean protein from the prawns and essential vitamins from the herbs and vegetables. The rice noodles are gluten-free, making it suitable for those with dietary restrictions. However, sodium levels can vary depending on the broth, so mindful preparation is key for a healthier option. Light yet satisfying, Prawn Pho captures the essence of Vietnamese cuisine while supporting a balanced diet.
