One cup of Prawn paste is around 236.4 grams and contains approximately 300.2 calories, 56.2 grams of protein, 5.4 grams of fat, and 4.6 grams of carbohydrates.
Prawn Paste is a savory condiment made from fermented ground prawns, widely used in Southeast Asian cuisine, particularly in Thai and Malaysian dishes. Its rich umami flavor adds depth to stir-fries, soups, and seafood dishes. Packed with protein, Prawn Paste is low in carbohydrates, making it a flavorful option for high-protein diets. However, it can be high in sodium, so moderation is key. Experience the unique taste that elevates your meals while exploring the vibrant culinary traditions of the region!
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Nutrition Information
Calories |
300.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 645.4 mg | 215% | |
| Sodium | 4728.1 mg | 205% | |
| Total Carbohydrates | 4.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.2 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4704.5 mg | 361% | |
| Iron | 51.1 mg | 283% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
