1 serving (50 grams) contains 75 calories, 7.5 grams of protein, 2.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn paste ball
Prawn Paste Balls are a savory treat often found in Southeast Asian cuisine, particularly in Chinese and Malaysian cooking. They are made by blending prawn paste with flour, egg, and seasonings, then shaped into bite-sized balls and deep-fried or steamed. The dish is known for its rich umami flavor and slightly chewy texture. Prawns are an excellent source of lean protein, omega-3 fatty acids, and essential nutrients such as selenium and vitamin B12, making them a healthy seafood choice. However, the healthiness of prawn paste balls can vary depending on preparation methods. Deep-frying increases the fat and calorie content, and some versions may contain high levels of sodium due to the prawn paste and added seasonings. Steamed options are generally lower in fat and offer a healthier alternative. They make a flavorful addition to soups, noodles, or dim sum platters.
