Prawn pasta salad tesco

Prawn pasta salad tesco

Lunch

Item Rating: 74/100

One cup of Prawn pasta salad tesco is around 240 grams and contains approximately 240 calories, 14.0 grams of protein, 3.3 grams of fat, and 42.5 grams of carbohydrates.

Prawn Pasta Salad Tesco is a deliciously refreshing dish, perfect for any occasion. It features succulent prawns nestled among al dente pasta, vibrant cherry tomatoes, crunchy cucumbers, and a zesty lemon dressing that adds a burst of flavor. Inspired by Mediterranean cuisine, this salad is not only tasty, but it's also packed with protein and essential nutrients. With fewer calories and healthy fats, it serves as a guilt-free option for lunch or a light dinner. Enjoy the taste of the coast with Prawn Pasta Salad Tesco, a meal that’s as satisfying as it is nutritious!

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240
calories
14.0
protein
42.5
carbohydrates
3.3
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 4.5 g 16%
Sugars 7.5 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.5%
21.9%
11.6%
Fat: 29 cal (11.6%)
Protein: 56 cal (21.9%)
Carbs: 170 cal (66.5%)