Nutrition Facts for Prawn pasta salad
Image of Prawn pasta salad

Prawn pasta salad

Item Rating: 74/100

One cup of Prawn pasta salad is around 235 grams and contains approximately 294 calories, 18 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Prawn Pasta Salad is a refreshing culinary delight that perfectly blends succulent prawns, al dente pasta, and fresh vegetables like crisp cucumbers, cherry tomatoes, and vibrant bell peppers. Originating from Mediterranean cuisine, this dish is not just a feast for the eyes; it’s packed with protein and healthy fats, making it a nutritious choice. Tossed in a zesty lemon and olive oil dressing, it bursts with flavor while remaining light and satisfying. Ideal for picnics, potlucks, or a quick lunch, Prawn Pasta Salad is a delightful, balanced meal that’s sure to please!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 23.8%
Carbs: 47.6%