Nutrition Facts for Prawn papaya salad
Image of Prawn papaya salad

Prawn papaya salad

Item Rating: 82/100

One cup of Prawn papaya salad is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.

Prawn Papaya Salad is a vibrant and refreshing dish that hails from Thai cuisine. Featuring succulent prawns and ripe, sweet papaya, this salad is tossed with a zesty dressing of lime juice, fish sauce, and a hint of chili for a perfect balance of flavors. Crisp vegetables like carrot and cucumber add crunch, while aromatic herbs like cilantro and mint bring freshness. Packed with protein and vitamins, this dish is not only delicious but also a healthy choice, making it a perfect light meal or appetizer. Enjoy the bright, bold tastes of Thailand with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 9.4118g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%