1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn noodles soup
Prawn Noodle Soup, a beloved dish originating from Southeast Asian cuisine, particularly Singapore and Malaysia, is a flavorful and satisfying meal. This dish typically combines a rich, aromatic broth made from simmered prawn heads, shells, and spices, served over egg noodles or rice vermicelli. Toppings often include succulent prawns, sliced pork, fried shallots, bean sprouts, and leafy greens, with optional additions like fish cakes or hard-boiled eggs. While prawn noodle soup offers a good source of protein from the prawns and pork, along with vitamins and fiber from the vegetables, its high sodium content from the broth and seasonings may be a concern for those monitoring their salt intake. Additionally, the deep-fried shallots and possible inclusion of fatty pork slices contribute to its fat content, but these elements also enhance its bold flavors. Moderation and mindful portioning can ensure this dish remains a satisfying yet manageable indulgence.
