1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
184.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.6 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.1 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn noodle soup
Prawn Noodle Soup is a flavorful dish originating from Southeast Asian cuisine, particularly popular in Malaysia and Singapore. This hearty soup typically consists of a rich, savory broth made from simmered prawn shells, pork bones, and aromatic spices. It features rice noodles or egg noodles as the base, topped with succulent prawns, slices of pork, fish cakes, and bean sprouts, often garnished with fried shallots and chili. While prawn noodle soup is packed with proteins from the prawns and pork, as well as vitamins and fiber from the bean sprouts, its healthfulness depends on preparation methods. The broth can be high in sodium, and fried toppings like shallots add extra fat. Nonetheless, it provides essential nutrients such as omega-3 fatty acids from prawns and energizing carbohydrates from noodles, making it a balanced dish when consumed in moderation. Perfect for a comforting and satisfying meal!
