Prawn mentaiko pasta
One cup of Prawn mentaiko pasta is around 236 grams and contains approximately 425 calories, 24 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Prawn Mentaiko Pasta is a delightful fusion dish that combines the creamy richness of Japanese mentaiko, or spiced cod roe, with succulent prawns and perfectly cooked al dente pasta. Originating from Japan, this dish captures the essence of umami, creating a savory flavor profile that’s both unique and irresistible. Tossed in a light sauce with garlic and a hint of chili, it’s a delectable treat. While packed with protein from the prawns, the mentaiko adds healthy omega-3 fatty acids, making it a flavorful option that satisfies your cravings without compromising nutrition. Dive into this exquisite blend of flavors and textures that’s sure to please!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 424.5283 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 141.5094mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 2.8302g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories