1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn mentaiko pasta
Prawn Mentaiko Pasta is a decadent fusion dish blending Japanese and Italian flavors. This creamy pasta features al dente spaghetti tossed in a rich mentaiko sauce, made from spicy cod roe, butter, cream, and soy sauce, delivering a umami-packed experience. Juicy prawns are sautéed to perfection, adding protein and a sea-fresh flavor. Garnished with nori seaweed and scallions, it offers layers of texture and visual appeal. While mentaiko and butter provide bold taste, they contribute to higher sodium and fat content, making portion control key. On the healthier side, prawns are a lean protein source, containing essential vitamins like B12 and minerals such as selenium. Pairing this indulgent dish with a side of fresh greens can balance its richness. Perfect for adventurous eaters, Prawn Mentaiko Pasta showcases the creativity of modern cuisine while inviting mindful enjoyment.
