1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn linguine
Prawn Linguine is a delicious pasta dish rooted in Italian cuisine, known for its vibrant flavors and simplicity. It features linguine, a type of long, flat pasta, tossed with succulent prawns, garlic, olive oil, fresh tomatoes, and parsley. Some variations may include chili flakes for a hint of spice or white wine for added depth. Rich in protein from the prawns and offering heart-healthy monounsaturated fats from olive oil, this dish provides nutritional benefits alongside indulgent taste. However, it can be calorie-dense depending on the portion size and additional ingredients like cream or cheese, which are sometimes included in certain recipes. Prawn Linguine is a balanced option when enjoyed in moderation, showcasing the Mediterranean emphasis on fresh, wholesome ingredients while offering a satisfying dining experience.
