Prawn gravy with prawn

Item Rating: 68/100

One cup of Prawn gravy with prawn is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Prawn Gravy With Prawn is a tantalizing dish that hails from the coastal cuisines of India, rich in flavors and spices. This vibrant curry features succulent prawns simmered in a luscious gravy made from tomatoes, coconut milk, and a blend of aromatic spices like turmeric, cumin, and coriander. Packed with protein and essential nutrients, it's a healthier choice for seafood lovers. While the coconut milk adds creaminess, it also brings healthy fats to the table. Enjoy this dish with steaming rice or warm naan, and dive into a delightful culinary experience that’s both satisfying and nourishing!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 176.4706mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 58.8235IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%