1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn dumplings soup
Prawn Dumplings Soup is a flavorful dish rooted in Asian cuisine, particularly inspired by Chinese traditions. This comforting soup features delicate prawn-filled dumplings simmered in a fragrant broth, often infused with ingredients like ginger, scallions, and soy sauce. The dumplings blend prawns, which are high in protein and omega-3 fatty acids, with seasoning and sometimes a touch of vegetables for balance. The soup itself may be light and hydrating, offering a good source of vitamins and minerals from its broth and fresh ingredients. On the healthier side, it is relatively low in calories, depending on preparation, and supports heart health through prawns’ nutrient profile. However, those watching sodium intake should be cautious as soy sauce can increase the salt content. Prawn Dumplings Soup is a wholesome fusion of taste and nourishment, perfect for a warming meal.
