Prawn dumpling

Prawn dumpling

Appetizer

Item Rating: 71/100

One cup of Prawn dumpling is around 250 grams and contains approximately 330 calories, 13 grams of protein, 5 grams of fat, and 58 grams of carbohydrates.

Prawn Dumpling is a delightful treat from the heart of Chinese cuisine. Delicately wrapped in a thin, translucent dough, each dumpling is filled with fresh, succulent prawns, ginger, and a hint of garlic, all seasoned to perfection. Originating from dim sum traditions, these little pockets of flavor are not just a culinary delight but also a healthier option, low in calories and high in protein. Steamed to retain their softness, Prawn Dumplings are a perfect addition to any meal or a satisfying snack on their own. Experience the taste of tradition with every bite!

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330
calories
13
protein
58
carbohydrates
5
fat

Nutrition Information

1 cup (250g)
Calories
330
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrates 58 g 21%
Dietary Fiber 0 g 0%
Sugars 1 g
protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.5%
15.8%
13.7%
Fat: 45 cal (13.7%)
Protein: 52 cal (15.8%)
Carbs: 232 cal (70.5%)