Nutrition Facts for Prawn dumpling
Image of Prawn dumpling

Prawn dumpling

Item Rating: 67/100

One cup of Prawn dumpling is around 237 grams and contains approximately 262 calories, 20 grams of protein, 7 grams of fat, and 29 grams of carbohydrates.

Prawn Dumpling is a delightful treat from the heart of Chinese cuisine. Delicately wrapped in a thin, translucent dough, each dumpling is filled with fresh, succulent prawns, ginger, and a hint of garlic, all seasoned to perfection. Originating from dim sum traditions, these little pockets of flavor are not just a culinary delight but also a healthier option, low in calories and high in protein. Steamed to retain their softness, Prawn Dumplings are a perfect addition to any meal or a satisfying snack on their own. Experience the taste of tradition with every bite!

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Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 262.4
Total Fat 7.0401g 0%
Saturated Fat 1.2799g 0%
Polyunsaturated Fat g
Cholesterol 95.9999mg 0%
Sodium 1344.0001mg 0%
Total Carbohydrate 28.8001g 0%
Dietary Fiber 1.2799g 0%
Total Sugars 3.2001g
Protein 19.8401g 0%
Vitamin D 0IU 0%
Calcium 63.9999mg 0%
Iron 1.92mg 0%
Potassium 192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%
Protein: 30.8%
Carbs: 44.7%