Prawn dip

Prawn dip

Appetizer

Item Rating: 64/100

1 serving (50 grams) contains 75 calories, 5.0 grams of protein, 5.0 grams of fat, and 2.5 grams of carbohydrates.

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354.9
calories
23.7
protein
11.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 213 cal (60.0%)
Protein: 94 cal (26.7%)
Carbs: 47 cal (13.3%)

About Prawn dip

Prawn Dip is a creamy, seafood-based appetizer often featured in Western cuisine, particularly in parties and gatherings. This savory dip typically combines cooked prawns, cream cheese, sour cream or mayonnaise, and flavorful accents like garlic, lemon juice, herbs, and spices such as paprika or cayenne for a hint of heat. Some recipes include fresh chives, scallions, or a splash of Worcestershire sauce for added depth. While prawn dip provides protein and essential nutrients from the prawns, it is often high in fat and calories due to the inclusion of cream-based ingredients. It can be enjoyed with vegetable sticks or whole-grain crackers for a lighter pairing, but moderation is advised as part of a balanced diet. Perfectly suited for seafood lovers, this indulgent dip is a versatile favorite, offering a rich and tangy taste that pairs well with various party platters.