One cup of Prawn curry is around 236.7 grams and contains approximately 262.7 calories, 8.3 grams of protein, 3.6 grams of fat, and 47.3 grams of carbohydrates.
Prawn Curry is a vibrant dish originating from coastal regions of India, celebrated for its rich flavors and aromatic spices. Made with succulent prawns simmered in a luscious sauce of coconut milk, tomatoes, and a blend of spices like turmeric, coriander, and cumin, it offers a perfect balance of heat and sweetness. Packed with protein and essential nutrients, prawns are a healthy choice, while coconut milk adds creaminess but can be calorie-dense. Enjoyed with fragrant basmati rice or warm naan, Prawn Curry is not just a meal; it’s a sensory journey. Dive into the depths of flavor and savor the taste of tradition!
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Nutrition Information
Calories |
262.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 343.2 mg | 14% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
