Prawn crisps

Prawn crisps

Snack

Item Rating: 52/100

1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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600
calories
10
protein
75
carbohydrates
30
fat

Nutrition Information

1 cup (125g)
Calories
600
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1000 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1 mg 5%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.2%
6.6%
44.3%
Fat: 270 cal (44.3%)
Protein: 40 cal (6.6%)
Carbs: 300 cal (49.2%)

About Prawn crisps

Prawn crisps, also known as prawn crackers, are a popular snack originating from Southeast Asia, commonly associated with Indonesian and Malaysian cuisines. Made primarily from a mixture of ground prawns, tapioca flour, and seasonings, these light and crunchy treats are typically deep-fried, causing them to quickly expand into airy, flavorful bites. While they offer a distinct umami taste and serve as a delightful accompaniment to meals or an appetizer, prawn crisps are low in protein despite their seafood base and are high in fat due to the frying process. The snack is also calorie-dense, with minimal fiber and limited vitamins or minerals. Though they are gluten-free and can be enjoyed in moderation, frequent consumption should be approached with caution, as their high sodium and fat content can contribute to unhealthy dietary habits.