1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
Calories |
1250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 62.5 g | 80% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 2500 mg | 108% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125 mg | 9% | |
Iron | 2.5 mg | 13% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prawn crackers are a popular snack originating from Southeast Asian cuisine, particularly Indonesia and Malaysia. They are made predominantly from a mixture of ground prawns, tapioca flour, and water, which is then shaped, dried, and deep-fried to create their signature puffed texture and crispiness. Known for their savory seafood flavor, prawn crackers are commonly served as an appetizer or side dish alongside meals. While they are light and airy, they are typically high in calories, sodium, and fat due to the frying process. On the plus side, they contain some protein derived from prawns, but their nutritional value is otherwise limited. For those watching their diet, moderation is key, as the combination of refined starch and frying oil can contribute to excessive calorie intake. Variants baked or made with alternative ingredients may offer slightly healthier options.