Nutrition Facts for Prawn club sandwich
Image of Prawn club sandwich

Prawn club sandwich

Item Rating: 70/100

One cup of Prawn club sandwich is around 240 grams and contains approximately 384 calories, 24 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Prawn Club Sandwich is a delicious twist on the classic club sandwich, featuring succulent, marinated prawns stacked between layers of fresh, toasted bread. Originating from coastal cuisine, it highlights vibrant flavors with crisp lettuce, ripe tomatoes, and a zesty herb mayo that elevates each bite. Packed with protein and essential omega-3 fatty acids, this sandwich offers a lighter alternative to traditional deli meats. It's perfect for a satisfying lunch that doesn’t skimp on taste while providing a healthy boost. Indulge in the Prawn Club Sandwich, where freshness meets flavor in every delicious layer!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 768mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 96IU 0%
Calcium 144mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 25.3%
Carbs: 40.5%