1 serving (200 grams) contains 255 calories, 12.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 44.7 g | 16% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prawn California Roll is a delightful sushi creation inspired by Japanese cuisine and infused with Californian flavors. This popular roll blends tender prawn, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori seaweed. Often topped with sesame seeds, it delivers a refreshing balance of textures and tastes. High in protein from the prawns and rich in healthy fats from avocado, it also provides essential vitamins and minerals. The cucumber adds a hydrating crunch, while the sushi rice contributes a quick energy boost. While the roll is generally nutritious, it may include added sodium from soy sauce and moderate calories from rice. For those watching their intake, opting for lower-sodium sauces or smaller portions can be beneficial. Perfect for a light meal or snack, the Prawn California Roll exemplifies a harmonious blend of health and indulgence.