1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prawn Cake is a flavorful seafood dish commonly found in Southeast Asian cuisine, particularly Thai cuisine. Made by blending minced prawns with ingredients like garlic, coriander, fish sauce, and breadcrumbs, the mixture is shaped into patties and deep-fried or pan-fried until crispy. Some variations may include vegetables, chili, or spices for added flavor. Prawn Cake is rich in protein and omega-3 fatty acids from the prawns, which support heart health and brain function. However, its healthiness depends on the cooking method; deep-frying can increase calorie and fat content, potentially making it less suitable for those monitoring their fat intake. Opting for baking or light pan-frying can make it a healthier choice. Prawn Cake is often served as an appetizer or snack alongside a tangy dipping sauce, offering delicious textures and taste.