1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn avocado sushi roll
Prawn Avocado Sushi Roll is a flavorful blend of fresh ingredients inspired by Japanese cuisine. This roll typically features tender prawns, creamy avocado, and seasoned sushi rice wrapped in a sheet of nori seaweed. The rolls may also include a touch of sesame seeds or cucumber for added texture and flavor. Packed with protein from the prawns and healthy fats from the avocado, it offers a satisfying and nutritious option. Avocado contributes heart-healthy monounsaturated fats and essential vitamins, while prawns are an excellent source of lean protein and omega-3 fatty acids. However, some rolls may contain additional toppings or sauces, such as mayonnaise-based dressings, which can add extra calories and fat. Often served in balanced portions, Prawn Avocado Sushi Roll provides a tasty and nutrient-rich choice for sushi lovers seeking a mix of indulgence and health-conscious dining.
