Nutrition Facts for Prawn and vegetable stirfry
Image of Prawn and vegetable stirfry

Prawn and vegetable stirfry

Item Rating: 76/100

One cup of Prawn and vegetable stirfry is around 236 grams and contains approximately 189 calories, 14 grams of protein, 7.5 grams of fat, and 19 grams of carbohydrates.

Prawn And Vegetable Stirfry is a vibrant dish that combines succulent prawns with an array of colorful vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this stir fry is quick to prepare while offering a delightful blend of flavors. Packed with protein from the prawns and rich in vitamins from the fresh veggies, it’s not only delicious but also a healthy choice for any meal. Lightly tossed in a savory sauce, it delivers a satisfying crunch with every bite, making it a perfect option for a nutritious dinner. Enjoy this dish that brings together taste and health in one delectable bowl!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 7.5472g 0%
Saturated Fat 1.4151g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 56.6038mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 28.3%
Carbs: 37.7%