Prawn and squid dumplings
Item Rating: 70/100
One cup of Prawn and squid dumplings is around 238 grams and contains approximately 357 calories, 24 grams of protein, 7.1 grams of fat, and 48 grams of carbohydrates.
Prawn And Squid Dumplings are a delightful fusion of fresh prawns and tender squid, expertly wrapped in a delicate dough. Originating from the vibrant coastal cuisines of Asia, these dumplings offer a savory bite bursting with oceanic flavors. Packed with protein and low in calories, they make for a healthy snack or appetizer. Each dumpling is steamed to perfection, preserving essential nutrients while delivering a satisfying texture. Enjoy them with a splash of soy sauce or chili dip for an irresistible treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 27.2%
Carbs: 54.4%