One cup of Prawn and squid dumplings is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 7.1 grams of fat, and 47.6 grams of carbohydrates.
Prawn And Squid Dumplings are a delightful fusion of fresh prawns and tender squid, expertly wrapped in a delicate dough. Originating from the vibrant coastal cuisines of Asia, these dumplings offer a savory bite bursting with oceanic flavors. Packed with protein and low in calories, they make for a healthy snack or appetizer. Each dumpling is steamed to perfection, preserving essential nutrients while delivering a satisfying texture. Enjoy them with a splash of soy sauce or chili dip for an irresistible treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
