One cup of Prawn and spinach risotto is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Prawn And Spinach Risotto is a delightful Italian dish that beautifully combines tender Arborio rice with succulent prawns and fresh spinach. This creamy risotto is cooked slowly, allowing the rice to absorb a rich broth, creating a luscious texture. Packed with protein from the prawns and vitamins from the spinach, it’s both nourishing and satisfying. The subtle hint of garlic and a touch of Parmesan cheese elevate the flavors, making each bite a savory experience. Enjoy this wholesome meal that’s perfect for any occasion, showcasing the best of Italian cuisine while being a healthy choice for seafood lovers!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.