Prawn and soba noodle salad with wasabi mayonnaise
One cup of Prawn and soba noodle salad with wasabi mayonnaise is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Prawn And Soba Noodle Salad With Wasabi Mayonnaise is a delightful fusion of flavors and textures. This vibrant dish combines succulent prawns, nutty soba noodles, and crisp, fresh vegetables like cucumber and bell peppers, all tossed in a creamy wasabi mayonnaise. Originating from Japanese cuisine, soba noodles are not only delicious but also a healthier alternative to regular pasta, being high in protein and fiber. The zesty wasabi adds a spicy kick, while the prawns provide lean protein. Perfect as a light lunch or a refreshing dinner, this salad is both satisfying and nutritious!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 14.4g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 96mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories