Prawn and mayo sandwich

Item Rating: 68/100

One cup of Prawn and mayo sandwich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Prawn And Mayo Sandwich is a delightful treat, combining succulent prawns mixed with a creamy, tangy mayonnaise, all nestled between soft, fresh bread. This classic dish hails from British cuisine, bringing a seaside flair to your lunch. Packed with protein from the prawns, it offers a satisfying bite, while the mayonnaise adds a rich texture. Although delicious, it's important to enjoy it in moderation due to the creamy dressing. Perfect for a quick meal or a picnic, the Prawn And Mayo Sandwich is a tasty way to experience a little coastal charm.

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%