One cup of Prawn and mayo sandwich is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Prawn And Mayo Sandwich is a delightful treat, combining succulent prawns mixed with a creamy, tangy mayonnaise, all nestled between soft, fresh bread. This classic dish hails from British cuisine, bringing a seaside flair to your lunch. Packed with protein from the prawns, it offers a satisfying bite, while the mayonnaise adds a rich texture. Although delicious, it's important to enjoy it in moderation due to the creamy dressing. Perfect for a quick meal or a picnic, the Prawn And Mayo Sandwich is a tasty way to experience a little coastal charm.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
