One cup of Prawn and egg fried rice is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Prawn And Egg Fried Rice is a delicious dish that combines succulent prawns, fluffy scrambled eggs, and perfectly cooked rice, all stir-fried to perfection. Originating from Asian cuisine, it brings together the rich flavors of soy sauce, green onions, and a hint of garlic. This dish is not only satisfying but also packed with protein from the prawns and eggs, making it a nutritious option. The colorful veggies add vitamins and minerals, while the rice provides energy. It's a delightful balance of taste and health that's perfect for any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 756 mcg | 3780% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
