One cup of Prawn and chilli pasta is around 240 grams and contains approximately 384 calories, 24 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Prawn And Chilli Pasta is a vibrant fusion of Mediterranean and Asian flavors, combining succulent prawns with a kick of chili heat. This delightful dish features al dente pasta, tossed in a rich garlic and olive oil sauce, enhanced by fresh herbs and a sprinkle of lemon for brightness. Packed with protein from the prawns and heart-healthy fats from the olive oil, it’s both satisfying and nutritious. While the chili adds a spicy punch, it also boosts metabolism and adds depth to each bite. Enjoy this delicious balance of flavor and health – perfect for any seafood lover!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144 mg | 48% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.