Prawn and chilli pasta

Prawn and chilli pasta

Dinner

Item Rating: 74/100

One cup of Prawn and chilli pasta is around 240 grams and contains approximately 384 calories, 24 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Prawn And Chilli Pasta is a vibrant fusion of Mediterranean and Asian flavors, combining succulent prawns with a kick of chili heat. This delightful dish features al dente pasta, tossed in a rich garlic and olive oil sauce, enhanced by fresh herbs and a sprinkle of lemon for brightness. Packed with protein from the prawns and heart-healthy fats from the olive oil, it’s both satisfying and nutritious. While the chili adds a spicy punch, it also boosts metabolism and adds depth to each bite. Enjoy this delicious balance of flavor and health – perfect for any seafood lover!

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384
calories
24
protein
48
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 576 mg 25%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.6%
23.1%
Fat: 86 cal (23.1%)
Protein: 96 cal (25.6%)
Carbs: 192 cal (51.3%)