Prawn aglio olio
One cup of Prawn aglio olio is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Prawn Aglio Olio is a delightful Italian dish that combines succulent prawns with al dente spaghetti, all tossed in a fragrant blend of garlic, olive oil, and a hint of chili flakes. Originating from the coastal regions of Italy, this simple yet flavorful meal is perfect for seafood lovers. It’s naturally rich in protein from the prawns and heart-healthy fats from the olive oil, making it a satisfying option. While the pasta adds carbohydrates, the dish is best enjoyed in moderation to maintain a balanced diet. Enjoy the perfect harmony of flavors that elevate this classic to a must-try culinary experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories